Insight, Healing, Choice

Embark on a Journey of Self-Discovery and Renewal


Guiding You Through Personal Transformation

Feeling Stuck or Overwhelmed? Begin Your Journey of Self-Discovery and Healing.

Engaging in a therapeutic relationship offers the opportunity to transform your life. Mind, Body and Spirit are intimately connected. A deeper understanding of you positively impacts all other areas. Discovering the root cause of why you do what you do creates space to choose differently if you wish. Sometimes those places will be blank as we discover what emotional healing means for you.


Are you ready?
  • You have cleared space on your calendar and in your life to focus on yourself and your own self-growth.
  • You are ready to make a weekly commitment to showing up…even if you don’t know what we will discuss.. committed to your own healing.
  • You are ready to take the time to understand the root cause of what appear to be barriers or behaviors or beliefs that no longer serve you.
  • You have connected to something about how we might work together that has you leaning into explore more.
  • You are open to self-exploration between sessions.
  • You are open to exploring new ways of in this world.

Crafting a Sanctuary for the Soul

Within this therapeutic environment, find a haven of unconditional acceptance and respect. It’s a realm where inner landscapes are navigated with compassion, where each emotion is honored, and where your unique journey is celebrated. Here, healing isn’t just facilitated—it’s felt.

Unconditional Acceptance

I provide a safe and nonjudgmental environment for self-exploration and healing.

Empowering Self-Exploration

I hope you explore your inner landscapes, helping you understand your conscious and unconscious beliefs, values, and motivations. This self-awareness forms the foundation for personal growth and positive change.

Holistic Approach

I considering not only your emotional and psychological well-being but also your physical, social, and spiritual dimensions.

Emotional Expression

I encourages the free and authentic expression of emotions, facilitating the process and making sense of your feelings. This emotional release can be profoundly healing and liberating.

The Alchemy of Self and Emotion

Dive deep into the waters of emotional resonance and emerge with a renewed sense of self. In this therapeutic voyage, unravel the threads of your psyche, transform stress into strength, and weave stronger bonds both within and without. Here, you don’t just find solace; you embrace empowerment and lasting well-being.