Reflections on the Journey

Insights & Guidance from the Heart
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Mirror Mirror

Mirror Mirror

We have become so familiar with various psychological terms and labels they have become ubiquitous. We casually call people borderline, narcissistic, psychotic, or just plain crazy. Sometimes researching articles or listening to podcasts helps us understand and...

Four Letter Word for Discomfort

Four Letter Word for Discomfort

I was in bed thinking about how life gives us so many opportunities to grow. Also, how in the midst of it all we often have no idea what we are supposed to be learning. Sometimes it feels like a crossword puzzle. Some answers are obvious. Others not so much. We read...

In Defense of Scaffolding

In Defense of Scaffolding

I love walking around Manhattan. The energy is infused with the collective experiences of daily living. All of the senses get to the chance to have their own smorgasbord. My eyes had the most amazing feast. Among the variety of shapes and colors, one constant view was...